OTBC is taking action to limit the spread of the COVID-19.

Minneapolis, MN 55411, US

612-449-2587

612-449-2587

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    • Home & Calendar Events
    • About
    • Our Board
    • Trainings & Workshops
    • Healing S.T.O.R.I.E.S.
    • Heal & Paint/Photo Booth
    • Healing through Chess
    • Aromatherapy
    • BINGO
    • Breathing & Beading
    • You ROCK!
    • Waking Up Black
    • Partners
  • Home & Calendar Events
  • About
  • Our Board
  • Trainings & Workshops
  • Healing S.T.O.R.I.E.S.
  • Heal & Paint/Photo Booth
  • Healing through Chess
  • Aromatherapy
  • BINGO
  • Breathing & Beading
  • You ROCK!
  • Waking Up Black
  • Partners

OFF THE BLUE COUCH

OFF THE BLUE COUCHOFF THE BLUE COUCHOFF THE BLUE COUCH

Healing S.T.O.R.I.E.S.

SHARING THE TRUTH OF OUR REALITY IN EVERY SENTENCE

 

We provide techniques and tools for an individual or group where you can speak, listen, and be heard. 


Healing begins with...YOU!


The process begins with story sharing, which allows people to have open dialogue about difficult or painful experiences in a safe and respectful space with consideration for each person. 


Sharing the truth of our reality in every sentence gives individuals the power to control the narrative of their own experience in a safe and comfortable space. 


This healing tradition started in Indigenous and Native American communities. The Circle symbolizes unity and we are all connected; spiritually, and emotionally. 


Fragrances such as; sage, lavender, eucalyptus are used as aromatherapy to calm the senses and relieve the space of negative energy. 


 Qigong (Chee-gong) or some form of stretching exercise, and journaling may be offered as well. 




Healing Stories is the beginning of the healing process, not the end.



 We look forward to hearing from you!

 




Learn More

 If you, your group, or organization would like more information, or for us to facilitate healing sessions,

please feel free to contact us at

 offthebluecouch@gmail.com 



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Announcement

All workshops and training are offered online. 

Please contact us for details: offthebluecouch@gmail.com