OTBC is taking action to limit the spread of the COVID-19.

Minneapolis, MN 55411, US

612-449-2587

612-449-2587

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    • Home & Calendar Events
    • About
    • Our Board
    • Trainings & Workshops
    • Healing S.T.O.R.I.E.S.
    • Heal & Paint/Photo Booth
    • Healing through Chess
    • Aromatherapy
    • BINGO
    • Breathing & Beading
    • You ROCK!
    • Waking Up Black
    • Partners
  • Home & Calendar Events
  • About
  • Our Board
  • Trainings & Workshops
  • Healing S.T.O.R.I.E.S.
  • Heal & Paint/Photo Booth
  • Healing through Chess
  • Aromatherapy
  • BINGO
  • Breathing & Beading
  • You ROCK!
  • Waking Up Black
  • Partners

OFF THE BLUE COUCH

OFF THE BLUE COUCHOFF THE BLUE COUCHOFF THE BLUE COUCH

About Us

WHAT is OTBC?

Who is Audua Pugh?

Who is Audua Pugh?

Off The Blue Couch is inspired by the life of Audua Pugh.


Our motto is, "Healing & Recovery begins with YOU!"


 OTBC provides information, inspiration, support, and techniques that assist individuals and communities to grow through their healing and recovery process. 

We help people become aware of their “blue couch” and support them on their path to  Wholeness and Wellness.   

Who is Audua Pugh?

Who is Audua Pugh?

Who is Audua Pugh?

  

Audua is a recovered drug user, community organizer, business owner, published author, college professor, inspirational speaker, and SD59 DFL Director, who is not shy about sharing her story of drug and alcohol use and her transition to becoming the sober, dynamic woman that she is today.

Audua received her Associate's Degree in Libera

  

Audua is a recovered drug user, community organizer, business owner, published author, college professor, inspirational speaker, and SD59 DFL Director, who is not shy about sharing her story of drug and alcohol use and her transition to becoming the sober, dynamic woman that she is today.

Audua received her Associate's Degree in Liberal Arts in 2015, when she graduated with high honors from North Hennepin Community College. She received her Bachelor's Degree in Human Services in 2018, and her Master's Degree in Advocacy & Political Leadership in 2020 from Metropolitan State University.

OTBC's workshop, "How I got off the blue couch," explains it all.

Please contact us if you want more information, have questions, or availability of services.


I look forward to working with you soon! ~ Audua Pug

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Announcement

All workshops and training are offered online. 

Please contact us for details: offthebluecouch@gmail.com